Programs for ages 5-9
Instructional Programs: Instruction focusing on personal goals and individual achievement. Kids Create- participants create projects, games and, experiments using fun supplies.
Age: 5- 9 Day: Tuesday Time: 4:30-5:15 p.m.
Sports- skill instruction on a variety of sports. Age: 5 - 8 Day: Wednesday Time: 5:30 – 6:15 p.m.
Swim Lessons- (Tadpoles I, II, III, & Advanced Tadpoles) -Please refer to the Aquatics Section of the Hamilton Area YMCA brochure or the website for details. -Private lessons may be available
Social Programs: Promotes appropriate peer interactions in a safe, friendly environment. Music & Movement- participate in music activities, instrument play, and rhythm patterns.
Age: 5 – 8 Day: Monday Time: 4:30 – 5:15 p.m.
Bowling- 2 games of bowling at Hamilton Lanes; bumpers and ramps can be used Age: 5 - 35 Day: Wednesday Time: 4:30 – 5:30 p.m.
Family Free Swim- Non-instructional time in the pool with friends and family Age: 5 - 99 Day: Sunday Time: 12:00 – 1:00 p.m.
Sport Programs: Skill instruction of the sport along with non-competitive scrimmages
Soccer: * Registration starts in July
- Ages: 5 – 35 - Day/Time: Sundays; 11:00 – 12:00
Basketball: * Registration starts in October - Ages: 5 – 35 - Day/Time: Sundays; 10:30-11:30
Track & Field: * Registration starts in January - Ages: 5 – 35 - Day/Time: Sundays; 1:00 – 2:00
*Membership to the Hamilton Area YMCA required. Program fees may apply*
For more information contact Kathy Rhead at (609) 581-9622 ext.114; email: This email address is being protected from spambots. You need JavaScript enabled to view it. www.hamiltonymca.org
Programs for ages 9-12
Instructional Programs: Instruction focusing on personal goals and individual achievement Aerobic Fitness- low impact activities to music for better overall fitness
Age: 10 – 21 Day: Tuesday Time: 6:15 – 7:00 p.m.
Sports- skill instruction on a variety of sports Age: 9 - 12 Day: Thursday Time: 4:30 – 5:15 p.m.
Swim Lessons- (Tadpoles I, II, III, & Advanced Tadpoles) -Please refer to the Aquatics Section of the Hamilton Area YMCA brochure or the website for details. -Private lessons may be available
Social Programs: Programs promote appropriate peer and family interaction Game Night- play your favorite board games and group games with friends
Age: 10 - 15 Day: Monday Time: 6:30-7:15 p.m.
Bowling- 2 games of bowling at Hamilton Lanes; bumpers and ramps can be used Age: 5 - 35 Day: Wednesday Time: 4:30 – 5:30 p.m.
Social Arts- build proper social skills through art projects and activities Age: 9 - 15 Day: Wednesday Time: 6:30 – 7:15 p.m.
Family Free Swim- non-instructional time in the pool with friends and family Age: 5 - 99 Day: Sunday Time: 12:00 – 1:00 p.m.
Sport Programs: Age/skill level instruction of the sport along with non-competitive scrimmages Special Olympics New Jersey teams offer a more competitive play
Soccer: * Registration starts in July - Ages: 5 – 35 - Day/Time: Sundays; 11:00 – 12:00
Track & Field: * Registration starts in January - Ages: 5 – 35 - Day/Time: Sundays; 1:00 – 2:00
Basketball: * Registration starts in October -Ages:5–35 - Day/Time: Sundays; 11:30-12:30
Special Olympics Teams
- Follow sport registration timelines - Basketball, Softball, Track & Field - Day/Times vary
*Membership to the Hamilton Area YMCA required. Program fees may apply*
For more information contact Kathy Rhead at (609) 581-9622 ext.114; email: This email address is being protected from spambots. You need JavaScript enabled to view it. www.hamiltonymca.org
Programs for ages 13-21
Instructional Programs: Instruction focusing on personal goals and individual achievement Stretch & Flex- increase flexibility with stretches for every muscle group
Age: 16 - 35 Day: Monday Time: 5:30 – 6:15 p.m.
Aerobic Fitness- low impact activities to music for better overall fitness Age: 10 – 21 Day: Tuesday Time: 6:15 – 7:00 p.m.
Hip-Hop Dance Age: 13 – 21 Day: Tuesday Time: 5:30 – 6:15 p.m.
Cycling- an indoor group cycling class for a great cardio workout Age: 16 - 35 Day: Thursday Time: 5:15- 6:00 p.m.
Swim Lessons- (Tadpoles I, II, III, & Advanced Tadpoles) -Please refer to the Aquatics Section of the Hamilton Area YMCA brochure or the website for details. -Private lessons may be available
Social Programs: Programs promote appropriate peer and family interaction Integrated Hang Time- experience active gaming in our XRKade
Age: 13 – 18 Day: Tuesday Time: 7:00 – 7:45 p.m.
Game Night- play your favorite board games and group games with friends Age: 10 - 15 Day: Monday Time: 6:30-7:15
Bowling- 2 games of bowling at Hamilton Lanes; bumpers and ramps can be used Age: 5 - 35 Day: Wednesday Time: 4:30 – 5:30 p.m.
Social Arts- build proper social skills through art projects and creative activities Age: 9 - 15 Day: Wednesday Time: 6:30 – 7:15 p.m.
Family Free Swim- non-instructional time in the pool with friends and family Age: 5 - 99 Day: Sunday Time: 12:00 – 1:00 p.m.
Sport Programs: Age/skill level instruction of the sport along with non-competitive scrimmages Special Olympics New Jersey teams offer a more competitive play
Soccer: * Registration starts in July - Ages: 5 – 35 - Day/Time: Sundays; 11:00 – 12:00
Track & Field: * Registration starts in January - Ages: 5 – 35 - Day/Time: Sundays; 1:00 – 2:00
Basketball: * Registration starts in October -Ages:5–35 - Day/Time: Sundays; 12:30-1:30
Special Olympics Teams
- Follow sport registration timelines - Basketball, Softball, Track & Field,
Golf, Flag Football - Day/Times vary
*Membership to the Hamilton Area YMCA required. Program fees may apply*
For more information contact Kathy Rhead at (609) 581-9622 ext.114; email: This email address is being protected from spambots. You need JavaScript enabled to view it. www.hamiltonymca.org
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